Steak and Shrimp Stir Fry

This Steak and Shrimp Stir Fry is the perfect weeknight meal, bursting with flavor and ready in under 30 minutes. It’s a delightful combination of tender flank steak and succulent shrimp, making it an ideal dish for family dinners or entertaining guests. The vibrant colors and textures will impress anyone, while the ease of preparation ensures you won’t spend all evening in the kitchen.

Why You’ll Love This Recipe

• Quick Preparation: With a cook time of just 15 minutes, this dish fits seamlessly into busy schedules.
• Flavor Explosion: The marinade blends savory coconut aminos and zesty lime for a taste that’s sure to please.
• Protein Powerhouse: Each serving contains an impressive 55g of protein, fueling your day with energy.
• Versatile Ingredients: Swap out veggies or proteins to suit your taste or dietary needs without losing flavor.
• One-Pan Wonder: Minimal cleanup required as everything cooks in one pan, allowing you to enjoy more time at the table.

Tools and Preparation

To make this delicious Steak and Shrimp Stir Fry, you’ll need a few essential tools that streamline the cooking process.

Essential Tools and Equipment

• Large skillet
• Zip lock or resealable bag
• Microwave-safe bowl
• Knife and cutting board

Importance of Each Tool

• Large skillet: Ideal for searing meat evenly while keeping all the flavors locked in.
• Zip lock or resealable bag: Perfect for marinating the steak without mess; it helps infuse flavors thoroughly.
• Microwave-safe bowl: Useful for steaming vegetables quickly while retaining their crunch.

Ingredients

This Steak and Shrimp Stir Fry is packed with flavors, loaded with protein (55g per serving!) and on your table in under 30 minutes. It has the traditional flavors of stir fry but combines two of my favorite proteins, flank steak and shrimp.

For the Protein

• 1.5 lbs. Flank Steak
• 1 lbs. frozen Medium waterfront BISTRO Shrimp Raw Peeled & Deveined Tail Off

For the Rice

• 1 package Bens Original Jasmine Ready Rice Side Dish – 8.5 OZ

For the Marinade

• 1 tsp. olive oil for cooking
• 1/3 cup (95g) Coconut Aminos
• 1 Tbsp. Dijon Mustard

For the Vegetables

• 1 package Stir-Fry Broccoli (12 oz.)
• 3 green onions, chopped

Additional Flavorings

• 1/2 cup (140g) Coconut Aminos
• 1 Tbsp. Toasted Sesame Oil
• 1 tsp. ground ginger
• 1 tsp. garlic powder
• 1 lime, juiced

How to Make Steak and Shrimp Stir Fry

Step 1: Marinate the Steak

1. Slice flank steak into strips against the grain.
2. In a zip lock or resealable bag, add all marinade ingredients: coconut aminos, sesame oil, lime juice, ginger, garlic.
3. Add sliced steak to the bag and lay flat in the fridge for at least 4 hours to marinate.

Step 2: Prepare the Shrimp

1. Remove frozen shrimp from packaging.
2. Place shrimp in a large bowl of warm water to defrost; this may take about 10-15 minutes.

Step 3: Cook the Steak

1. Heat 1 tsp. olive oil in a pan over medium-high heat.
2. Add marinated steak strips; sear on each side for approximately 3 minutes until cooked through.
3. Remove steak from pan but leave juices in.

Step 4: Cook the Shrimp

1. Add defrosted shrimp directly to the pan with remaining steak juices.
2. Cook until pink and opaque; remove from pan alongside steak.

Step 5: Steam Vegetables

1. Place vegetable package in a microwave-safe bowl halfway full of water.
2. Microwave for 3-5 minutes until fork-tender but still slightly crisp.

Step 6: Combine Flavors

1. In the hot pan used for meat, add steamed vegetables, coconut aminos, and dijon mustard; simmer briefly.
2. Prepare jasmine rice according to package instructions during this step.

Step 7: Final Assembly

1. Pour cooked rice into vegetable mixture; stir well to combine everything.
2. Return cooked shrimp and steak back into the pan; mix thoroughly.
3. Top with chopped green onions before serving.

Enjoy your hearty Steak and Shrimp Stir Fry topped with sesame seeds or red chili flakes!

How to Serve Steak and Shrimp Stir Fry

Serving your Steak and Shrimp Stir Fry can elevate your dining experience. Here are some creative serving suggestions to enhance the flavors and presentation of this delicious dish.

Serve with Fresh Herbs

• Chopped Cilantro: Adds a fresh, vibrant flavor that complements the stir fry.
• Basil Leaves: Offers a sweet aroma and enhances the overall taste.

Accompany with Dipping Sauces

• Spicy Soy Sauce: A kick of heat pairs well with the savory elements of the dish.
• Peanut Sauce: Creamy and rich, it adds depth to the stir fry.

Plate with Rice Alternatives

• Quinoa: A protein-packed alternative that enhances nutrition without overpowering flavors.
• Cauliflower Rice: A low-carb substitute that absorbs sauces beautifully.

Pair with Light Salads

• Cucumber Salad: Refreshing and crunchy, it balances the richness of the stir fry.
• Asian Slaw: Crunchy vegetables tossed in sesame dressing provide a delightful contrast.

How to Perfect Steak and Shrimp Stir Fry

Perfecting your Steak and Shrimp Stir Fry is all about technique and timing. Here are some tips to ensure you achieve restaurant-quality results at home.

• Pre-marinate for Flavor: Marinate your steak for several hours to infuse maximum flavor into the meat.
• Use High Heat: Cooking on high heat helps achieve a nice sear while keeping proteins juicy.
• Don’t Overcrowd the Pan: Cook in batches if needed; overcrowding can steam the ingredients instead of stir frying them.
• Add Vegetables Last: To retain their crispness, add vegetables toward the end of cooking.
• Adjust Seasoning to Taste: Always taste before serving; you may want more salt or acidity depending on preference.

Best Side Dishes for Steak and Shrimp Stir Fry

Completing your meal with side dishes can make your dining experience even better. Here are some great options that pair well with Steak and Shrimp Stir Fry.

1. Steamed Jasmine Rice: Fluffy and fragrant, it absorbs sauces perfectly.
2. Garlic Green Beans: Sautéed with garlic, these beans add a crunchy texture.
3. Sesame Noodles: Cold noodles tossed in sesame sauce provide a tasty contrast.
4. Stir-Fried Bok Choy: Lightly cooked bok choy adds freshness and color to your plate.
5. Roasted Asparagus: Drizzled with olive oil, these offer a nutty flavor that complements seafood.
6. Miso Soup: A light broth that prepares your palate for the main dish while being comforting.

Common Mistakes to Avoid

Avoiding common mistakes can make a significant difference in the quality of your Steak and Shrimp Stir Fry. Here are some pitfalls to watch out for:

• Skipping the Marinade: Not allowing the steak to marinate can lead to less flavor. Ensure you marinate for at least 4 hours for optimal taste.
• Overcooking the Proteins: Cooking shrimp or steak too long can make them tough. Sear steak for about 3 minutes on each side and cook shrimp until they turn pink.
• Ignoring Vegetable Texture: Overcooking vegetables can make them mushy. Steam them just until fork-tender for a perfect bite.
• Not Using Fresh Ingredients: Using old or stale ingredients can affect flavor. Always opt for fresh, high-quality produce and proteins.
• Skipping Prepping Steps: Rushing through preparation can lead to unorganized cooking. Take time to prepare all ingredients before starting.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to 3 days.
• Allow the stir fry to cool completely before refrigerating to maintain freshness.

Freezing Steak and Shrimp Stir Fry

• Freeze in a freezer-safe container for up to 2 months.
• Label with the date for easy tracking.

Reheating Steak and Shrimp Stir Fry

• Oven: Preheat to 350°F (175°C) and bake covered for about 15-20 minutes until heated through.
• Microwave: Heat in short bursts at medium power, stirring between intervals until warm.
• Stovetop: Warm over medium heat in a skillet, adding a splash of water or broth if needed to prevent sticking.

Frequently Asked Questions

What is the best type of steak for Steak and Shrimp Stir Fry?

Flank steak is ideal due to its tender texture and flavor, but you can also use sirloin or ribeye for variation.

Can I customize my Steak and Shrimp Stir Fry?

Absolutely! Feel free to add your favorite vegetables like bell peppers, snap peas, or carrots to enhance flavor and nutrition.

Is this Steak and Shrimp Stir Fry healthy?

Yes, it’s packed with protein and offers a balanced meal with healthy fats from olive oil and sesame oil.

How do I make this dish spicy?

Add red chili pepper flakes or sliced fresh chilies during cooking for an extra kick!

Can I prepare this dish ahead of time?

You can marinate the steak in advance. However, it’s best to cook the stir fry fresh for optimal texture.

How long does it take to prepare Steak and Shrimp Stir Fry?

This dish takes under 30 minutes from prep to plate, making it a quick weeknight dinner option!

Final Thoughts

This Steak and Shrimp Stir Fry is not only delicious but also versatile enough to suit any palate. With its vibrant flavors and satisfying protein content, it’s perfect for busy nights when you want something quick yet nourishing. Don’t hesitate to customize it with your favorite veggies or spices – the possibilities are endless!