Description
Start your day with a delightful twist on traditional breakfast with Banana Cream Pie Overnight Oats. This creamy, nutritious dish captures the essence of dessert while providing a wholesome start to your morning. Packed with fiber and healthy fats, these oats will keep you full and satisfied throughout your busy day. With just a handful of ingredients and minimal preparation time, you can effortlessly whip up this delicious meal that feels indulgent without the guilt. Perfect for busy weekdays or leisurely weekends, customize it with your favorite toppings for an extra burst of flavor and texture. Enjoy the convenience of meal prep by making several jars at once for quick breakfasts all week long.
Ingredients
- 1/2 cup gluten-free rolled oats
- 1/2 cup full-fat coconut milk
- 1 tablespoon maple syrup
- Pinch salt
- 1 banana (sliced)
- 2 tablespoons shredded coconut
Instructions
- In a mason jar, combine rolled oats, coconut milk, maple syrup, and a pinch of salt.
- Stir well to mix thoroughly.
- Seal the jar tightly and refrigerate overnight.
- In the morning, top with sliced banana and shredded coconut before serving.
- Prep Time: 5 minutes
- Cook Time: None
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar (250g)
- Calories: 380
- Sugar: 10g
- Sodium: 30mg
- Fat: 20g
- Saturated Fat: 18g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 0mg