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Cajun Chicken Orzo

Cajun Chicken Orzo


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  • Author: Lily Clarke
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Cajun Chicken Orzo is a vibrant and hearty dish that brings the bold flavors of Cajun cuisine to your dinner table. This creamy one-pot meal combines tender strips of chicken with orzo pasta, aromatic spices, and fresh vegetables, making it an ideal choice for busy weeknights. In just 40 minutes, you can whip up a comforting dish that’s not only satisfying but also customizable to suit your taste.


Ingredients

Scale
  • 3 chicken breasts, cut into small strips
  • 13 tbsp Cajun seasoning
  • 1 large onion, finely diced
  • 2 cloves garlic, minced
  • 1 cup orzo pasta
  • 1 cup chicken broth
  • 1 cup shredded spinach
  • ¼ cup heavy cream

Instructions

  1. In a Chef’s pan, combine chicken strips with Cajun seasoning and salt. Heat olive oil and butter over medium heat; cook chicken until browned.
  2. Add onion, garlic, sun-dried tomatoes, and tomato paste; sauté until fragrant.
  3. Stir in orzo pasta, then add chicken broth. Bring to a simmer, cover, and cook for about 20 minutes.
  4. Uncover and stir in spinach until wilted. Mix in heavy cream and Parmesan cheese until creamy.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 plate (300g)
  • Calories: 420
  • Sugar: 3g
  • Sodium: 620mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 27g
  • Cholesterol: 80mg