Description
This Chicken and Rice Bowl is a vibrant, wholesome meal bursting with bold flavors. Featuring succulent grilled chicken marinated in a zesty blend of spices, creamy coconut rice, and a refreshing mango salsa, this dish is perfect for summer dining or any occasion. It’s not only delicious but also gluten-free and dairy-free, making it a versatile option for everyone. The combination of protein from the chicken and healthy fats from avocado ensures you’re fueling your body right, while the colorful ingredients make every bowl visually appealing. Whether you’re preparing for a casual dinner or meal prepping for the week, this Chicken and Rice Bowl is sure to impress.
Ingredients
Scale
- 1 1/2 pounds chicken thighs
- 1/4 cup coconut aminos
- 1/4 cup lime juice
- 3 cloves garlic, minced
- 2 teaspoons chili powder
- 1 1/2 teaspoons smoked paprika
- 1 1/2 teaspoons cumin
- 1 teaspoon red pepper flakes
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 cup white rice
- 1 13.5-ounce can full-fat coconut milk
- pinch of salt
- 2 cups mango cucumber salsa
- 4 packed cups chopped romaine
- 1 small avocado, diced
- lime juice, fresh cilantro for serving
Instructions
- Prepare the marinade by mixing coconut aminos, lime juice, garlic, chili powder, smoked paprika, cumin, red pepper flakes, salt, and pepper in a jar.
- Marinate the chicken in the mixture for at least 30 minutes or up to 24 hours.
- While marinating, prepare mango cucumber salsa and chill.
- Rinse the rice until water runs clear. Cook rice using an Instant Pot or stovetop method with coconut milk and salt.
- Grill marinated chicken over medium-high heat until cooked through.
- Assemble bowls by layering rice, grilled chicken, salsa, diced avocado, lime juice, and fresh cilantro.
- Prep Time: 30 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Grilling
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (approx. 500g)
- Calories: 640
- Sugar: 8g
- Sodium: 450mg
- Fat: 28g
- Saturated Fat: 12g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 5g
- Protein: 36g
- Cholesterol: 145mg