Description
Garlic Roasted Vegetables are a vibrant and wholesome side dish that adds a burst of flavor to any meal. This easy recipe combines fresh broccoli, cauliflower, carrots, and bell peppers, all roasted to perfection with aromatic garlic and herbs. Not only is this dish packed with nutrients and fiber, but it also boasts a beautiful presentation that will impress your guests at any gathering. Whether you’re preparing for a festive occasion or simply want to elevate your weeknight dinner, these Garlic Roasted Vegetables are sure to become a favorite at your table.
Ingredients
Scale
- 2 cups broccoli florets
- 2 cups cauliflower florets
- 2 cups sliced carrots
- 1 medium red bell pepper, chopped
- 1 medium yellow bell pepper, chopped
- 4 tablespoons olive oil
- 4 cloves garlic, minced
- Salt and pepper to taste
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1/4 cup fresh parsley, chopped (for garnish)
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and chop the broccoli, cauliflower, carrots, and bell peppers into bite-sized pieces.
- In a large mixing bowl, combine the vegetables with olive oil, minced garlic, salt, pepper, oregano, and thyme. Toss until well coated.
- Spread the vegetables evenly on a baking sheet in a single layer.
- Roast in the preheated oven for 25-30 minutes or until tender and caramelized, stirring halfway through.
- Once done, transfer to a serving dish and garnish with fresh parsley before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 120
- Sugar: 6g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg