Description
Savor the delightful flavors of Honey Garlic Chicken Breast, a perfect dish for any occasion. This recipe combines the sweetness of honey with the robust taste of garlic, resulting in a tender and juicy chicken that will impress your family and guests alike. Ideal for weeknight dinners or weekend gatherings, this quick and easy dish can be grilled to perfection in under 30 minutes. Marinated to enhance flavor and moisture, it pairs beautifully with a variety of sides, making it a versatile addition to your culinary repertoire.
Ingredients
Scale
- 1 1/2 pounds boneless, skinless chicken breasts
- 1/4 cup olive oil
- 3 tablespoons low-sodium soy sauce (or coconut aminos)
- 3 tablespoons honey
- 2–3 teaspoons minced garlic
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Instructions
- In a zip top bag, combine olive oil, soy sauce, honey, minced garlic, salt, and pepper. Reserve 1/4 cup of the marinade for basting.
- Add the chicken breasts to the bag, seal it tightly, and refrigerate for at least 1 hour (up to 8 hours) to marinate.
- Preheat your grill to medium-high heat. Remove chicken from marinade (discard remaining marinade) and place on the grill.
- Grill each side for about 5 minutes or until the internal temperature reaches 165°F.
- Remove from grill and let rest for a few minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 300
- Sugar: 9g
- Sodium: 460mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 80mg