Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Italian Grinder Salad (Chopped Sub Salad)

Italian Grinder Salad (Chopped Sub Salad)


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Lily Clarke
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Experience the vibrant flavors of our Italian Grinder Salad (Chopped Sub Salad), a delicious and refreshing twist on the classic grinder sandwich. This colorful salad combines fresh vegetables, savory turkey meats, and rich cheeses all topped with a creamy dressing, making it perfect for any occasion! Whether you’re hosting a picnic, enjoying a family dinner, or simply craving something light yet satisfying, this salad is quick to prepare and offers delightful textures and tastes that will impress.


Ingredients

Scale
  • 1 head iceberg lettuce, finely chopped
  • 1/2 red onion, thinly sliced
  • 1/3 cup chopped banana peppers
  • 1 cup chopped grape tomatoes
  • 1/4 lb turkey slices, chopped
  • 1/4 lb turkey turkey pepperoni, chopped
  • 1/4 lb turkey, chopped
  • 1/4 lb provolone cheese, chopped
  • 1/4 cup grated parmesan cheese
  • 1/2 cup mayonnaise
  • 2 tbsp apple vinegar
  • 1 tsp banana pepper juice
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • Pepper, to taste

Instructions

  1. In a large mixing bowl, combine chopped iceberg lettuce, red onion, banana peppers, grape tomatoes, turkey slices, turkey pepperoni, provolone cheese, and Parmesan cheese. Toss gently to mix.
  2. In a small bowl or jar, whisk together mayonnaise, apple vinegar, banana pepper juice, garlic powder, oregano, salt, and pepper until smooth.
  3. Pour the dressing over the salad mixture and toss thoroughly to coat all ingredients evenly.
  4. Serve immediately in bowls or plates.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 850mg
  • Fat: 25g
  • Saturated Fat: 7g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 60mg