Description

Discover the vibrant flavors of the Jennifer Aniston Salad, a nutritious and satisfying dish that’s perfect for any meal. This salad combines fluffy quinoa, protein-packed chickpeas, and a medley of fresh herbs, creating a delightful balance of textures and colors. Dressed in a zesty lemon-honey vinaigrette, it’s not just visually appealing but also loaded with essential nutrients. Enjoy it as a standalone meal, pair it with grilled chicken for added protein, or serve it as a refreshing side dish at your next gathering. With its gluten-free profile and quick preparation time, this salad is an ideal choice for a healthy lunch or dinner option that will impress family and friends alike.

Ingredients

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2 cups chicken or vegetable stock
1 cup dry quinoa
15 oz can chickpeas (drained and rinsed)
1 English cucumber (chopped)
1/2 small red onion (minced)
1/2 cup packed fresh parsley (finely chopped)
1/2 cup loosely-packed fresh mint leaves (finely chopped)
1/2 cup roasted salted pistachios (chopped)
1 cup crumbled feta cheese
1/2 cup lemon juice
1/2 cup extra virgin olive oil
1 Tablespoon honey
Salt and pepper to taste

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Instructions

Rinse quinoa under cold water. In a large pot, combine quinoa and stock; bring to a boil over medium heat. Once boiling, reduce heat to low, cover, and simmer for about 15 minutes until all liquid is absorbed. Let cool.
While quinoa cools, chop cucumber, mince red onion, and finely chop parsley and mint.
In a large mixing bowl, combine cooled quinoa with chickpeas, cucumber, red onion, parsley, mint leaves, and pistachios.
In another bowl, whisk together lemon juice, olive oil, honey, salt, and pepper until well combined.
Pour dressing over the salad mixture and toss gently to coat evenly.
Serve immediately or refrigerate for an hour to enhance flavors.

Prep Time: 20 minutes
Cook Time: 15 minutes
Category: Salad
Method: Mixing
Cuisine: Mediterranean

Nutrition

Serving Size: 1 cup (240g)
Calories: 360
Sugar: 7g
Sodium: 290mg
Fat: 20g
Saturated Fat: 3g
Unsaturated Fat: 17g
Trans Fat: 0g
Carbohydrates: 36g
Fiber: 9g
Protein: 11g
Cholesterol: 10mg