Description
Juicy Oven Baked Chicken Breast is your go-to recipe for a succulent, flavorful dinner that the whole family will love. Say goodbye to dry chicken with this simple yet impressive dish! Using a perfect blend of spices and herbs, this recipe ensures each bite is bursting with taste while achieving a mouthwatering golden finish. Ideal for meal prepping or entertaining, the chicken pairs beautifully with salads, grains, or roasted vegetables, making it a versatile addition to your weekly meal rotation. Plus, it’s quick to prepare and easy to clean up, giving you more time to enjoy your delicious creation.
Ingredients
Scale
- 4 large chicken breasts
- 1 tablespoon olive oil
- 3 teaspoons brown sugar
- 1 ½ teaspoons paprika
- 1 teaspoon chili powder (optional)
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat the oven to 425°F (220°C).
- Pound chicken breasts to an even thickness for uniform cooking.
- In a mixing bowl, combine brown sugar, paprika, chili powder, garlic powder, salt, and pepper.
- Line a baking pan with aluminum foil and place the chicken inside. Drizzle with olive oil and rub the seasoning mix evenly over the chicken.
- Bake for 16 minutes until golden and crisp; broil for an additional 2 minutes if desired.
- Let rest for 5 minutes before serving with pan juices drizzled on top.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 290
- Sugar: 4g
- Sodium: 610mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 29g
- Cholesterol: 85mg