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Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce


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  • Author: Lily Clarke
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Discover the vibrant and delicious Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce, a perfect dish for any occasion! This recipe features succulent grilled shrimp paired with creamy avocado and zesty mango salsa, all drizzled with a refreshing lime-chili sauce. The combination of fresh ingredients and tropical flavors creates a delightful meal that can be prepared in under 30 minutes. Serve it over rice or quinoa for a versatile, nutritious option that is sure to impress at casual dinners or special gatherings. Enjoy the taste of paradise with every bite!


Ingredients

Scale
  • 1 lb large shrimp, peeled and deveined
  • 1 large ripe mango, diced
  • 1/4 cup diced red onion
  • 1 small jalapeño, finely chopped (optional)
  • Juice of 1 lime
  • 12 tbsp chopped fresh cilantro
  • Salt to taste
  • 1/4 cup plain Greek yogurt
  • 1 tbsp mayonnaise (optional)
  • 1 tsp chili powder
  • Zest and juice of 1 lime
  • 1 tsp honey or agave
  • 12 ripe avocados, sliced
  • 2 cups cooked rice or quinoa
  • Fresh cilantro, chopped (for garnish)
  • Lime wedges (for serving)

Instructions

  1. Prepare the mango salsa by mixing diced mango, red onion, jalapeño (if desired), lime juice, cilantro, and salt in a bowl. Chill to enhance flavors.
  2. Whisk together Greek yogurt, lime zest, lime juice, chili powder, honey (optional), salt, and pepper in a separate bowl to create the lime-chili sauce.
  3. Season shrimp with chili powder, salt, and pepper. Cook on a preheated grill pan or skillet over medium-high heat for 2-3 minutes per side until pink.
  4. Assemble bowls by adding a base of rice or quinoa topped with grilled shrimp, sliced avocado, and mango salsa.
  5. Drizzle with lime-chili sauce and garnish with cilantro before serving.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 bowl (approximately 400g)
  • Calories: 450
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 10g
  • Protein: 30g
  • Cholesterol: 180mg