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Viral High Protein Cottage Cheese Queso Dip Recipe

Viral High Protein Cottage Cheese Queso Dip


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  • Author: Lily Clarke
  • Total Time: 25 minutes
  • Yield: Serves approximately 4 people 1x

Description

Indulge in the Viral High Protein Cottage Cheese Queso Dip Recipe, a creamy and savory delight that’s perfect for any gathering! This dip combines the rich flavors of cottage cheese, shredded cheeses, and seasoned ground beef, making it a protein-packed option that everyone will love. With its smooth texture and robust taste, it’s an excellent alternative to traditional queso dips. Whether you’re hosting a party, enjoying game day, or simply treating yourself to a cozy night in, this dip is sure to impress your friends and family. Serve it with tortilla chips or fresh veggies for the ultimate snacking experience!


Ingredients

Scale
  • 1/2 lb lean ground beef
  • 2 cups cottage cheese
  • 1/2 cup pepper jack cheese
  • 1/2 cup Mexican cheese blend
  • 4.5 oz diced green chiles
  • 2 tbsp taco seasoning
  • 1/2 tsp salt
  • 1/2 tsp garlic powder
  • 1/2 cup water

Instructions

  1. In a skillet over medium heat, cook the ground beef with salt and garlic powder until browned. Drain excess fat.
  2. Blend cottage cheese, pepper jack cheese, Mexican cheese blend, taco seasoning, and water in a blender until smooth.
  3. Transfer the mixture to a bowl and microwave in 30-second increments until creamy.
  4. Stir in cooked ground beef and diced green chiles until well combined.
  5. Serve warm with tortilla chips or fresh veggies.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer
  • Method: Cooking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1/4 cup (60g)
  • Calories: 120
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 10g
  • Cholesterol: 40mg