Description
Enjoy a refreshing twist on a classic favorite with this BLT Cauliflower Salad. This low-carb salad is packed with vibrant flavors and satisfying textures, making it an ideal choice for potlucks, barbecues, or as a side dish to accompany your favorite main courses. With roasted tomatoes, crispy turkey bacon, and a creamy dressing, every bite is a burst of taste that will impress both keto enthusiasts and salad lovers alike. Whether served as a standalone meal or paired with grilled chicken, this salad is versatile and easy to prepare.
Ingredients
Scale
- 1 lb chopped cauliflower
- 8 slices turkey bacon (chopped)
- 1 pint grape tomatoes (halved)
- 2 leeks (sliced)
- 1/2 cup keto mayonnaise
- 2 tbsp dill pickle relish
- 2 tbsp mustard
- Green onions for garnish
Instructions
- Cook chopped cauliflower in salted boiling water for about 7 minutes until tender. Drain and cool.
- Roast halved tomatoes drizzled with olive oil at 375°F for 20-30 minutes until soft.
- Cook chopped turkey bacon in a skillet until crispy; reserve some fat.
- Sauté leeks in reserved fat until translucent and tender; allow to cool.
- In a mixing bowl, combine dill pickle relish, mustard, keto mayonnaise, salt, and pepper.
- Mix cooled cauliflower, roasted tomatoes, sautéed leeks, turkey bacon, and green onions into the dressing.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Salad
- Method: Boiling/Roasting/Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 3g
- Sodium: 480mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 30mg