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Crockpot Chipotle Pineapple Pot Roast Bowl

Crockpot Chipotle Pineapple Pot Roast Bowl


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  • Author: Lily Clarke
  • Total Time: 0 hours
  • Yield: Serves approximately 6 people 1x

Description

Crockpot Chipotle Pineapple Pot Roast Bowls are a delightful combination of smoky flavor and sweet notes, perfectly suited for busy weeknights or special gatherings. This hearty dish features tender beef chuck roast slow-cooked with pineapple and chipotle peppers, creating a unique and satisfying meal that practically prepares itself. Served over fluffy rice and topped with fresh veggies, these bowls are not only delicious but also versatile—perfect for customizing to your taste.


Ingredients

Scale
  • 3–4 lbs beef chuck roast
  • 2 cups pineapple chunks
  • 1 cup pineapple juice
  • 1–2 chipotle peppers in adobo sauce
  • 1 large onion
  • 4 cloves garlic
  • 1 cup beef broth
  • 2 tbsp tomato paste
  • 2 tbsp soy sauce
  • 4 cups cooked rice
  • Black beans
  • Corn
  • Avocado
  • Cilantro

Instructions

  1. Season the beef with salt and pepper; sear in a skillet until browned.
  2. Transfer the beef to the slow cooker; add onions, garlic, chipotle peppers, and pineapple.
  3. Whisk together pineapple juice, beef broth, tomato paste, soy sauce, and pour over the beef.
  4. Cook on low for 8–10 hours or high for 4–6 hours until tender.
  5. Shred the beef and mix it back into the sauce before serving over cooked rice with desired toppings.
  • Prep Time: 20 minutes
  • Cook Time: 8–10 hours
  • Category: Main
  • Method: Slow Cooker
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approx. 400g)
  • Calories: 575
  • Sugar: 12g
  • Sodium: 860mg
  • Fat: 22g
  • Saturated Fat: 7g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 59g
  • Fiber: 8g
  • Protein: 38g
  • Cholesterol: 90mg