Description
Experience a burst of freshness with our Crunchy Detox Salad, a vibrant medley of chopped vegetables, crunchy almonds, and sweet raisins, all harmoniously drizzled with a zesty lemon ginger vinaigrette. This salad is not just a meal; it’s a delightful celebration of wholesome flavors and textures that nourish your body while pleasing your palate. With its quick preparation time and versatile ingredients, this salad is perfect for any occasion—be it lunch, dinner, or as a refreshing side dish. Customize it to suit your taste by adding your favorite nuts or seeds, making it an ideal choice for meal prep throughout the week. Elevate your wellness journey with this nutritious and energizing dish!
Ingredients
Scale
- 2 cups cauliflower, chopped
- 2 cups broccoli, chopped
- 1 cup red cabbage, chopped
- 1 cup carrots, chopped
- 1–1/2 cups fresh parsley, chopped
- 2 celery stalks, chopped
- 1/2 cup raw almonds, chopped
- 1/2 cup raw sunflower seeds
- 1/3 cup organic raisins
- 3 Tbsp olive oil
- 1/2 cup lemon juice
- 1 tablespoon fresh ginger, peeled and grated
- 2 tablespoons clover honey
- 1/2 teaspoon sea salt
Instructions
- Chop vegetables into bite-sized pieces using a chef’s knife.
- In a large mixing bowl, combine all chopped vegetables, almonds, sunflower seeds, and raisins. Toss gently.
- In a mason jar or bowl, whisk together olive oil, lemon juice, grated ginger, honey, and sea salt until well combined.
- Pour the vinaigrette over the salad mixture and toss until everything is evenly coated. Serve immediately or chill for enhanced flavor.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 200
- Sugar: 7g
- Sodium: 210mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg