Description
Indulge in the exquisite flavors of this Grilled Beef Tenderloin Recipe, perfect for any occasion. With its succulent texture and rich taste, this dish is sure to impress family and friends alike. The tenderloin is coated with a flavorful dry rub, enhancing its natural juiciness while a savory basting sauce adds an irresistible glaze. Ideal for summertime barbecues or cozy family dinners, you can serve it alongside fresh vegetables or on a bed of greens for a delightful meal. In just 30 minutes, you can create a gourmet experience right at home.
Ingredients
Scale
- 1 1/4 – 1 1/2 lb beef tenderloin
- 1 1/2 teaspoons smoked paprika
- 1 tablespoon brown sugar
- 1 tablespoon cumin
- 1 1/2 teaspoons chili powder
- 1/2 teaspoon kosher salt
- 1/2 teaspoon fresh ground black pepper
- 1/4 teaspoon ground cayenne pepper
- 1 tablespoon honey
- 2/3 cup BBQ sauce
- 2 teaspoons Dijon mustard
Instructions
- In a Ziploc bag, mix the smoked paprika, brown sugar, cumin, chili powder, kosher salt, black pepper, and cayenne pepper.
- Pat the beef tenderloin dry and coat it thoroughly with the dry rub. Refrigerate for at least two hours or overnight.
- Combine honey, BBQ sauce, and Dijon mustard in a small bowl to make the basting sauce.
- Preheat your grill to medium-high heat (425-450°F) with half of the burners lit.
- Grill the tenderloin directly over heat for about 5-6 minutes per side. Move it to indirect heat and baste every few minutes until it reaches an internal temperature of 145°F.
- Remove from grill and let rest covered with aluminum foil for 10-15 minutes before slicing.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: About 3 oz (85g)
- Calories: 230
- Sugar: 8g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 70mg