Description
Experience the vibrant flavors of the tropics with Hawaiian Teriyaki Chicken, a delightful dish that combines tender chicken thighs marinated in a homemade teriyaki sauce. This easy-to-make recipe radiates island-inspired sweetness and umami, making it perfect for family dinners or casual gatherings. Whether you grill, bake, or stir-fry, this dish is sure to impress with its rich flavor and versatility. Customize your presentation with fresh pineapple, green onions, and sesame seeds for an added touch of elegance. Bring a taste of Hawaii to your table tonight!
Ingredients
Scale
- 2 lbs boneless skinless chicken thighs
- 1 cup pineapple juice
- 1/2 cup low-sodium soy sauce
- 1/4 cup brown sugar
- 2 tbsp honey
- 2 tbsp rice vinegar
- 1 tbsp sesame oil
- 3 cloves garlic (minced)
- 1 tbsp fresh ginger (grated)
- 1/2 tsp crushed red pepper flakes (optional for heat)
- 1 tbsp cornstarch + 2 tbsp water (optional for thickening)
- 2 green onions (sliced)
- Sesame seeds
- Pineapple slices or chunks (grilled or fresh)
Instructions
- In a large bowl, whisk together pineapple juice, soy sauce, brown sugar, honey, rice vinegar, sesame oil, garlic, ginger, and optional red pepper flakes.
- Place chicken thighs in a resealable bag or shallow dish; pour half of the marinade over the chicken and seal. Marinate in the refrigerator for at least 2 hours or overnight.
- Preheat your grill or skillet to medium-high heat. Cook chicken for 5–7 minutes per side until fully cooked (internal temperature should reach 165°F).
- In a saucepan, bring reserved marinade to a boil; reduce heat and add cornstarch slurry if desired for thickness. Simmer until glossy.
- Serve sliced chicken drizzled with teriyaki sauce and garnish with green onions and sesame seeds.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling/Baking
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 piece of chicken (approximately 150g)
- Calories: 290
- Sugar: 12g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 110mg