Description
Indulge in the vibrant flavors of this Honey Mustard Chicken Salad Recipe, a perfect blend of juicy grilled chicken, fresh greens, and a homemade honey mustard dressing. This salad is not only visually appealing with bursts of color from blueberries and crunchy almonds but also packed with protein and nutrients for a satisfying meal. Ideal for lunch, dinner, or as a light side dish at gatherings, it can be easily customized with your favorite fruits and vegetables. Quick to prepare and deliciously refreshing, this salad will become a go-to for both everyday meals and special occasions.
Ingredients
Scale
- 4 boneless skinless chicken breasts
- ¾ – 1 cup plain Greek yogurt (or dairy-free alternative)
- 2 tablespoons yellow mustard
- 2 tablespoons Dijon mustard
- 2–3 tablespoons honey
- 4 cups romaine lettuce (chopped)
- 1½ cups blueberries
- 1 cup slivered almonds
- ½ cup dried cranberries
Instructions
- To make the dressing, mix Greek yogurt, yellow mustard, Dijon mustard, honey, lemon zest, salt, and pepper in a mason jar or bowl until smooth. Adjust sweetness if needed.
- Marinate the chicken by whisking soy sauce, olive oil, Worcestershire sauce, garlic, lemon juice, lemon zest, salt, and pepper in a bowl. Pour over chicken in an airtight container and refrigerate for at least 30 minutes.
- Preheat your grill to medium heat (about 400°F). Grill the marinated chicken for 4-5 minutes per side until cooked through.
- Let the grilled chicken rest for 5 minutes before cutting it into bite-sized pieces.
- In bowls, layer romaine lettuce with grilled chicken pieces, blueberries, slivered almonds, cranberries, and drizzle with the prepared dressing.
- Serve immediately and enjoy!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 large bowl (approximately 350g)
- Calories: 430
- Sugar: 16g
- Sodium: 620mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 75mg