Description
Experience the vibrant flavors of summer with this refreshing Hot Girl Summer Salad! Brimming with crisp cucumbers, crunchy bell peppers, and protein-packed hard-boiled eggs, this salad is a delightful medley that’s perfect for any occasion. Tossed in zesty Italian dressing and topped with roasted sunflower kernels, it not only looks appealing but also offers a satisfying crunch. Whether you’re serving it at a BBQ, enjoying it as a light lunch, or packing it for a picnic, this salad is customizable to fit your taste preferences. Easy to prepare and packed with nutrients, the Hot Girl Summer Salad is your go-to dish for healthy and delicious summer meals!
Ingredients
Scale
- 2 cucumbers (peeled and diced)
- 2 green bell peppers (diced)
- ½ red onion (finely diced)
- 4 hard-boiled eggs (peeled and chopped)
- ¾ cup zesty Italian dressing
- ½ cup sliced pepperoncini peppers
- ¼ cup roasted sunflower kernels
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- ¼ teaspoon ground black pepper
Instructions
- Chop the cucumbers, bell peppers, onion, and hard-boiled eggs into bite-sized pieces.
- In a large mixing bowl, combine the chopped vegetables and eggs.
- Pour in the zesty Italian dressing along with sliced pepperoncini peppers.
- Add roasted sunflower kernels, garlic powder, paprika, and ground black pepper.
- Gently toss all ingredients together until evenly coated.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 210
- Sugar: 4g
- Sodium: 550mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 186mg