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Lemon Parmesan Salad

Lemon Parmesan Salad


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  • Author: Lily Clarke
  • Total Time: 10 minutes
  • Yield: Serves 4

Description

The Lemon Parmesan Salad is a vibrant and refreshing dish that makes the perfect summer side. With its crisp greens and tangy lemon dressing, this salad brings a burst of citrus flavor to any meal. The rich, grated parmesan cheese complements the zesty dressing, creating a delightful balance that enhances every bite. Quick to prepare and packed with nutrients, it’s a versatile option that pairs beautifully with grilled chicken, seafood, or even as a standalone lunch.


Ingredients

Scale
  • 2 lemons (juiced and zested)
  • ¼ cup extra virgin olive oil
  • 2 romaine hearts (chopped)
  • 3 cups iceberg lettuce (chopped)
  • 1 cup parmesan cheese (grated)
  • 2 shallots (sliced)
  • ¼ teaspoon coarse kosher salt
  • ¼ teaspoon black ground pepper
  • ¼ teaspoon red pepper flakes (optional)

Instructions

  1. In a mixing bowl, combine the lemon juice, lemon zest, olive oil, salt, pepper, and optional red pepper flakes. Whisk until well blended.
  2. Wash and dry the romaine hearts and iceberg lettuce thoroughly before placing them in a large bowl.
  3. Add the grated parmesan cheese and sliced shallots to the greens, reserving 2 tablespoons of parmesan for garnish.
  4. Drizzle the dressing over the salad and toss gently until all ingredients are well coated.
  5. Top with reserved parmesan cheese and cracked black pepper before serving immediately for optimal freshness.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Side
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 10mg