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Low Carb Blueberry Dump Cake

Low Carb Blueberry Dump Cake


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  • Author: Lily Clarke
  • Total Time: 50 minutes
  • Yield: Serves approximately 8 people 1x

Description

Indulge in the comforting delight of our Low Carb Blueberry Dump Cake, a dessert that’s as easy to make as it is delicious. This recipe features luscious frozen blueberries enveloped in a rich, crumbly topping made from wholesome almond and coconut flours. Perfect for family gatherings or cozy nights at home, this low-carb treat is both nutritious and satisfying without compromising on flavor. Enjoy it warm with a dollop of keto whipped cream or alongside your favorite low-carb ice cream for an extra special touch.


Ingredients

Scale
  • 3 cups frozen blueberries
  • 1/2 cup sugar-free sweetener
  • 1 tablespoon lemon juice
  • 1/2 cup coconut flour
  • 1/4 cup almond flour
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/2 cup melted butter or coconut oil

Instructions

  1. Preheat your oven to 375°F and grease an 8×8 inch baking dish.
  2. In a medium bowl, combine the frozen blueberries, sugar-free sweetener, and lemon juice; mix well.
  3. Spoon the blueberry mixture into the greased baking dish evenly.
  4. In another bowl, mix the coconut flour, almond flour, baking powder, cinnamon, and salt until combined.
  5. Sprinkle the flour mixture over the blueberries evenly.
  6. Drizzle melted butter or coconut oil over the top of the flour mixture.
  7. Bake for 30-35 minutes until bubbly and golden brown.
  8. Allow to cool slightly before serving; enjoy with keto whipped cream or low carb ice cream.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 piece (approximately 125g)
  • Calories: 200
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 14g
  • Saturated Fat: 9g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 30mg