Description
Enjoy flavorful Low Carb Dumpling Spring Rolls filled with beef and baked until crispy! Try this healthy recipe today for a delicious treat.
Ingredients
Scale
- 1 kg beef mince
- 2 cubes garlic paste (or 2 tsp minced garlic)
- 2 cubes ginger paste (or 2 tsp minced ginger)
- 4 shallots/scallions, sliced
- 1 wombok (Chinese cabbage)
- olive oil spray
- tamari soy sauce or coconut aminos for serving
Instructions
- Prepare the beef filling: Sauté sliced shallots in olive oil until softened. Add garlic and ginger; fry until fragrant. Stir in beef mince, season with salt and pepper, and cook until browned.
- Prepare cabbage leaves: Boil water and soften cabbage leaves by simmering them for about 30 seconds. Cool in a strainer.
- Assemble the rolls: Lay a cabbage leaf flat, add a portion of filling at the bottom, fold up the leaf, tuck in the sides, and roll tightly.
- Bake: Preheat oven to 200°C (400°F), spray rolls with olive oil, and bake for about 15 minutes until golden brown.
- Serve: Drizzle with tamari soy sauce or sesame seed oil.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 roll (70g)
- Calories: 180
- Sugar: 1g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 65mg