Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Mexican Corn Dip

Mexican Corn Dip


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Lily Clarke
  • Total Time: 0 hours
  • Yield: About 8 servings 1x

Description

Experience the vibrant flavors of this Mexican Corn Dip, a creamy and zesty appetizer that is sure to be a hit at any gathering. Quick to prepare in just 10 minutes, this dip combines the creaminess of Greek yogurt with the delightful crunch of corn and jalapeños, creating an irresistible treat for parties, game days, or cozy movie nights. Serve it alongside crispy tortilla chips or Fritos Scoops for a satisfying crunch that pairs perfectly with the rich flavors of this dip. With its customizable spice level and healthy twist, it’s a must-try recipe that will elevate your snacking game!


Ingredients

Scale
  • 1 cup 2% plain Greek yogurt
  • 3/4 cup olive-oil mayonnaise
  • 2 teaspoons chili powder
  • 2 teaspoons garlic powder
  • 2 teaspoons cumin
  • 3 cans Mexican-style corn (11-ounce each), drained
  • 16 ounces shredded reduced-fat cheddar cheese
  • 4 large green onions, sliced
  • 1 jalapeño, seeded and chopped

Instructions

  1. In a large mixing bowl, combine Greek yogurt, olive-oil mayonnaise, chili powder, garlic powder, and cumin. Mix until well blended.
  2. Add the drained corn, shredded cheddar cheese, sliced green onions, and chopped jalapeño. Gently fold until all ingredients are evenly mixed.
  3. Cover the bowl with plastic wrap or transfer to an airtight container. Refrigerate for at least 2 hours (or overnight) to enhance flavors.
  4. Serve chilled with Fritos Scoops or your favorite dippers.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Appetizer
  • Method: Mixing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1/4 cup (60g)
  • Calories: 120
  • Sugar: 3g
  • Sodium: 290mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 15mg