Description
Rainbow Grilled Chicken Kabobs are a vibrant and flavorful dish that can elevate any meal. Perfect for summer barbecues or family dinners, these kabobs combine marinated chicken with colorful vegetables for a feast that’s as pleasing to the eyes as it is to the palate. The juicy chicken, paired with sweet bell peppers and aromatic garlic, creates an explosion of flavor in every bite. Plus, they are easy to prepare and grill, making them an ideal choice for both beginners and seasoned cooks. Enjoy the versatility of this recipe by customizing it with your favorite seasonal veggies or by trying different marinades!
Ingredients
Scale
- 1.5 lbs boneless skinless chicken breasts
- ¼ cup soy sauce
- 2 tablespoons orange juice
- 1 tablespoon honey
- 3 large bell peppers (varied colors)
- 1 medium purple onion
- 1 head of garlic
- Olive oil
- Fresh lime juice
Instructions
- Cube the chicken into 1.5 to 2-inch pieces and place them in a bag.
- In a mixing bowl, whisk together soy sauce, orange juice, honey, garlic, and olive oil.
- Pour the marinade over the chicken and refrigerate for at least 30 minutes.
- Chop bell peppers, onion, and garlic; marinate separately.
- Preheat the grill to 400ºF.
- Assemble kabobs on skewers alternating between chicken and veggies.
- Grill for about 25-30 minutes, turning occasionally until chicken reaches an internal temperature of 165ºF.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 kabob (approximately 150g)
- Calories: 240
- Sugar: 6g
- Sodium: 640mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 75mg