Description
This Salmon with Mango Salsa recipe is a vibrant and refreshing dish that perfectly balances sweet and spicy flavors, ideal for any occasion. The flaky salmon, marinated with a zesty blend of lime and spices, complements the bright mango salsa made with fresh ingredients. Whether you’re hosting a summer barbecue or seeking a quick weeknight dinner, this dish will impress your guests and satisfy your taste buds. Enjoy the colorful presentation and the healthful benefits packed into each bite!
Ingredients
Scale
- 4 salmon filets (4–6 ounces each)
- 2 tablespoons soy sauce or coconut aminos
- 1 tablespoon maple syrup or brown sugar
- 2 tablespoons olive oil
- 2 tablespoons lime juice (about 1 lime)
- 2 cloves crushed garlic (or 1 teaspoon garlic powder)
- 1/2 teaspoon kosher salt
- 2 teaspoons Tajin
- 1 teaspoon paprika
- 1 teaspoon chili powder
- 1 large ripe avocado (diced)
- 1 large mango (diced)
- 1/2 red bell pepper (diced small)
- 2 tablespoons chopped cilantro
- 1/2 jalapeño (seeded and minced)
- 1/4 cup finely diced red onion
- 2 tablespoons fresh lime juice (about 1 lime)
- 1/2 teaspoon kosher salt (plus more to taste)
Instructions
- Marinate the Salmon: In a mixing bowl, whisk together soy sauce, olive oil, maple syrup, lime juice, garlic, and spices. Add the salmon filets to coat. Cover and refrigerate for at least 20 minutes.
- Prepare the Mango Salsa: While the salmon marinates, chop the avocado, mango, red bell pepper, cilantro, jalapeño, and red onion. Mix in a bowl with lime juice and salt to taste.
- Cook the Salmon: Preheat grill or oven to medium-high heat (400-450°F). Grill salmon for about 8 minutes until cooked through.
- Serve: Top grilled salmon with fresh mango salsa and enjoy!
- Prep Time: 30 minutes
- Cook Time: 8 minutes
- Category: Main
- Method: Grilling
- Cuisine: Seafood
Nutrition
- Serving Size: 1 salmon filet with mango salsa (approximately 200g)
- Calories: 350
- Sugar: 12g
- Sodium: 480mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 6g
- Protein: 24g
- Cholesterol: 70mg