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Spanish Rice And Beans

Spanish Rice And Beans


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  • Author: Lily Clarke
  • Total Time: 30 minutes
  • Yield: Approximately 6 servings 1x

Description

Spanish Rice and Beans is a delightful one-pot dish that brings together vibrant flavors and wholesome ingredients for a satisfying meal. Perfect for busy weeknights, this recipe combines savory spices with hearty beans and rice, making it a nutritious option for both vegetarians and meat lovers alike. The rich aroma of sautéed vegetables and spices fills your kitchen, promising a comforting dish that is easy to prepare and clean up. Enjoy it as a main course or pair it with grilled chicken or turkey for an elevated dining experience.


Ingredients

Scale
  • 1 tbsp oil (or veggie broth)
  • 1 medium onion (diced)
  • 1 medium red bell pepper (chopped)
  • 34 garlic cloves (minced)
  • 1 tsp ground cumin
  • 1 tsp sweet paprika
  • 1 tsp dried oregano
  • 1/2 tsp smoked paprika
  • Pinch of red pepper flakes
  • 1 1/2 cups white rice (uncooked)
  • 1 1/4 cups vegetable broth
  • 1 1/4 cups salsa
  • One 15 oz can kidney beans (drained and rinsed)

Instructions

  1. Rinse the rice in cold water and soak for at least 10 minutes. Drain.
  2. In a large skillet, heat oil over medium heat. Sauté diced onion and red bell pepper for about 3 minutes until softened.
  3. Stir in minced garlic and spices; sauté for another minute until fragrant.
  4. Add soaked rice, salsa, and vegetable broth to the skillet. Bring to a boil.
  5. Cover, reduce heat, and simmer for about 15-20 minutes without lifting the lid.
  6. After cooking, turn off heat and let sit before uncovering. Adjust seasoning if needed, then fold in kidney beans.
  7. Serve hot, garnished with fresh herbs.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: One-Pot
  • Cuisine: Spanish

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 2g
  • Sodium: 480mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 49g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 0mg