Description
Indulge in the refreshing burst of flavors with this vibrant Winter Fruit Salad, perfect for holiday gatherings or a nutritious snack.
Ingredients
Scale
- 3 cups cubed pineapple
- 1 cup sliced kiwis
- 2 cups mandarin orange segments
- 1/2 cup pomegranate arils
- 3 tablespoons lemon or lime juice
- 3 tablespoons honey
- 1 tablespoon poppy seeds
- Optional garnish: fresh mint leaves
Instructions
- In a large mixing bowl, combine the cubed pineapple, sliced kiwis, mandarin orange segments, and pomegranate arils. Toss gently.
- In a small mixing bowl, whisk together the lemon juice, honey, and poppy seeds until smooth.
- Pour the dressing over the fruit mixture and toss lightly to coat all fruits evenly. Garnish with fresh mint leaves if desired before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 24g
- Sodium: 5mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg